We've heard it a thousand times; "Stay in the moment", "One shot at a time", and we've seen, and possibly experienced, how the runaway mind can make even the best of golfers look like a no-hope hacker!
So, what is the secret? Non-thinking, or unattached awareness are two ways to describe it. It's an experience that every golfer has at times. Those points when everything flows, almost as if the shot is created through us and we experience a harmony within our swing. That is golf in the moment. The real key to better and more enjoyable golf is to be able to experience that as your normal mind-state. If you can do this you are better able to fulfil your golfing potential. We all know there are few things more frustrating than finishing a round knowing you could have done better than you did.
That's where we come in. The Golf In The Moment class teaches a method that can be used on and off-course that will help you experience "the now", allow even the most self-destructive of thoughts to be powerless over you, and allow you to play as well as you can. A relaxed and focussed mind leads to an attuned body, which leads to a fluid swing, which leads to better golf.
And that's not all! As you use these techniques you will notice that the stress of everyday life is reduced and you will experience greater happiness, contentment, focus and clarity.
We offer individual coaching sessions as well as our unique two-day class which combines class-time and time on the course putting it all into practice. You can learn one-on-one or in a small group. Ongoing support is also available.
We spend hundreds on equipment and green-fees yet somewhere inside we keep looking for that magic key that will unleash what we know we are capable of. Golf In The Moment is the missing ingredient.
