Yoga For Golf

Yoga for Golf

Yoga for golf is becoming more and more popular. Many top golfers and other athletes are turning to this time-tested method to help them;

  • Reduce the risk of injury
  • Help strengthen the back and knees 
  • Develop amazing stamina
  • Develop balance and strength
  • Add yards to their game
Yoga For Golf

Once considered something “out there“, hatha yoga is now recognised as one of the best physical fitness regimes for top sportspeople and athletes. The reason is simple – it works!

I am a qualified yoga teacher and offer regular classes in the Edinburgh area (details at EnjoyableYoga.com), as well as being the publisher of one of the world’s leading websites dedicated to yoga for men.

Couple this with my experience as a golfer and I am uniquely placed to help you with the physical side of your game.

I offer individual yoga sessions focussing on helping you reach your goals, as well as offering group sessions to golf teams, clubs and other associations.

Individual instruction starts from £40.